Some quick advice on bugging out for COVID-19

There's been a lot of talk lately about bugging out—both whether it's a good idea and how to do it properly. I’ve been getting a lot of questions, so here’s my current take on the matter.

If you have a safe, secure place to go that offers a much better environment for isolation than where you are now, and it’s not too inconvenient to move there, then it’s worth considering. This is especially important if you’re in a high-risk group or live in an area with limited resources.

For example, if you're living in a small apartment with no supplies, but your cousin has a cabin in the woods and it doesn’t bother you to stay there for a few weeks, it makes sense to make the move. It’s all about minimizing risk and maximizing safety.

Be cautious about joining up with vulnerable people like the elderly or those with pre-existing conditions unless you're 100% sure you're not infected. You don’t want to bring the virus to someone who could be seriously harmed by it. A beer for grandma is fine—but a virus? Not so much.

If you're in a big city and wondering whether to leave, my answer has been: yes, if you can. Cities are more crowded, more chaotic, and more likely to see severe shortages or breakdowns in services. The country offers more space, fewer people, and potentially better access to medical care.

Here’s why I recommend leaving the city:

  1. Lower population density means less chance of exposure during daily errands like grocery shopping or gas runs.
  2. Larger cities are more prone to social breakdowns, especially when stress, fear, and resource scarcity come into play. Think about people struggling with addiction without access to support systems, or law enforcement being overwhelmed and under-resourced.
  3. Hospitals in urban areas are typically at 65% capacity, while rural hospitals are at around 42%. That means better odds of getting critical care if needed.
  4. Cities may be placed under strict quarantines, limiting your freedom to move. Getting out early gives you more control over your situation.

As for how to actually bug out, here’s what I’ve learned from talking to people who've done this recently:

  • Avoid major cities with international airports—they tend to be hotspots for cases.
  • When stopping overnight, skip the chain hotels near highways. Opt for an Airbnb in a small town instead.
  • Wear a mask and gloves when entering convenience stores. No one will know you, and they won’t care anyway.
  • Disinfect gas pump handles and credit card pads before touching them. It’s a simple but effective precaution.
  • Bring enough food, water, and supplies to minimize stops. Pack toilet paper, wipes, and other essentials so you can avoid public restrooms.

Finally, remember to protect the communities you arrive in. Wear a mask, disinfect surfaces, and plan to self-quarantine for at least two weeks upon arrival. You don’t want to become the source of a new outbreak.

If you have any tips or advice to add, feel free to share. I’m always looking for ways to improve this guide based on real-world experience.

Update: Thanks to reader CedarBloom for reminding us to be extra careful not to spread the virus to our new locations. Safety first.

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