The 8 Most Common Leisure Sports
Lounge chairs Furniture
Lounge chairs furniture that means single chair, with rattan weaving design or aluminium frame design, lounge chair and make 1+1+1 set or L sectional sofa seating set. You can decorate your garden or home in many different ways.
Handwoven premium resin wicker UV resistant
Rust-resistant powder-coated frames
Cushions included with 30 density sofa foam
Versatile tempered glass tables
Cushions also available with 100% waterproof fabric.
outdoor lounge chairs furniture with different style and hand weaving
If you have any questions, please contact with us directly. Outdoor Sofa Furniture are produced
by Golden Eagle Outdoor Furniture With High Quality and Good Appearance. Welcome you can visit our Factory.For any inquiry,Please send mail directly to us.
Lounge Chairs Furniture,Modern Outdoor Furniture,Timber Outdoor Furniture,Wicker Outdoor Furniture Golden Eagle Outdoor Furniture Co., LTD. , https://www.geoutdoor.com
Ballroom Dance: Researchers from the Department of Dance at Stanford University in the United States showed that in dancing, tennis, swimming, guessing riddles, and other leisure sports, the dancers had the highest mental acuity and the risk of cognitive impairment decreased by 76%. Dancing requires brain, muscle, and emotional collaboration, which is helpful in enhancing nervous system function. In addition, dancing can also reduce stress, promote cardiovascular health, and help socialize.
Bowling: You can burn 240 kcal for an hour of bowling. You can also train your upper body muscles, improve your cardiovascular and respiratory function, increase your endurance, and maintain your bone density. According to the “Le Bowling Le Monde†report, the sporty effect of walking when the ball is thrown is equivalent to taking a walk. In the first round, it is equal to 1 km.
Walking: Although this exercise may seem ordinary, it has many miraculous health effects, such as reducing the risk of suffering from cognitive impairment, type 2 diabetes, and stroke. The survival rate after breast cancer is high, significantly improving fatigue and depression. Symptoms, increased sexual desire and sexual satisfaction, etc.
Fencing: Fencing can make people happy, confident, and graceful. It can also effectively counteract the decline in cognitive function brought about by aging. This is because when attacking a sword, it is necessary to quickly make offensive and defensive decisions. This requires a high degree of visual attention and physical flexibility, and then exercise planning ability, brain flexibility, and physical coordination.
Golf: In the course of playing, people can not only enjoy fresh air and sunshine, make new friends, but also increase their lives. According to a Swedish study, people who regularly play golf have a 40% lower mortality rate than others, which is equivalent to a five-year life extension.
Volleyball: Playing 45 minutes of volleyball can burn 585 kcal. It also requires some unique movements such as jumping, squatting, turning and diving to improve coordination and flexibility.
Skating: It allows people to exercise and stretch muscles. Research at the University of Massachusetts found that skating causes 50% less impact on the joints than running, so if the knee is injured, you can use skating instead of running.
Table tennis: Dr. Wendy Suzuki, professor of neuroscience and psychology at New York University, said: “Playing table tennis mobilizes parts of the brain responsible for sports, fine movements, and strategic planning. It can make people smart and help improve. Long-term memory function."
